I started out with a couple of VR games I was already enjoying before I started this experiment: Beat Saber and Pistol Whip. I kept it simple at first, with a daily goal of 25 minutes of exercise and 150 calories burned.
OCULUS INTO THE DEAD 2 FREE
The Quest 2 allows you to create a virtual boundary where you can freely move around, so you’ll get the best workout experience if you have a decent amount of free space.īefore I dove into any games, I set up the Oculus Move app, which is included on the headset by default and allows you to track your activity and set personal goals. You don’t need to connect it to a powerful PC, and there are no pesky wires or sensors - just strap on the headset, pick up the two included controllers and you’re good to go. Getting started with Oculus Quest 2 fitness gamesįor the uninitiated, the $299 Oculus Quest 2 is a fully stand-alone virtual reality headset. Here’s why the Oculus Quest 2 is a great buy for those looking to get active - both from my own personal experience and the experts and enthusiasts whose lives have been changed by their VR exercise journeys. Perhaps more importantly, the various apps and games on the Quest platform have allowed people to stay connected at a time when gathering in person is harder than ever. And after talking to several virtual reality and health experts as well as longtime Quest users, it’s become clear that working out in Oculus’ headset can be just as good for you as hitting the gym or hopping on a Peloton. In using the Quest 2 almost every day, I discovered a way to exercise that doesn’t feel like exercise - largely because I’m playing fun, immersive games that make me forget I’m awkwardly flailing around in my apartment. And I just might have fallen in love with working out in the process. But for the past few weeks, I’ve been working up a sweat almost every single day while slicing, punching and dancing in my living room with an Oculus Quest 2 headset strapped to my face. I’m the furthest thing from a “fitness person” there is, and other than a few miles of dog walks per day, I’ve been finding it hard to motivate myself to get moving - especially in the dead of winter and amidst a global pandemic.